Upale is a village in the administrative district of Gmina Daszyna, within ลฤczyca County, ลรณdลบ Voivodeship, in central Poland. It lies approximately 8ย km (5ย mi) south of Daszyna, 6ย km (4ย mi) north of ลฤczyca, and 40ย km (25ย mi) north-west of the regional capital ลรณdลบ.